Category: 味付き豆
このクラシックなレシピは、玉ねぎ、ニンニク、パプリカ、アボカドオイルのソフリートで調理され、豊かなスパイスのブレンドで味付けされています。キューバでは、フリホレス・ネグロスを1日に何度も食べることは珍しくなく、これらの万能な豆はご飯のおかず、タコス、またはお気に入りのサラダに追加のタンパク質としても最適です。
The avocado oil in the sofrito gives these beans such a smooth, rich finish. I’ve already eaten them twice this week, just warmed up with rice.
The sofrito base really comes through—I can taste the garlic and bell peppers in every spoonful, and the avocado oil gives it a silky richness you don't get from canned beans. I just heated it up with some white rice and it tasted like a proper home-cooked meal, not something from a can.
I've been making rice and beans for years and these are the closest I've found to the ones my abuela used to make. The sofrito with bell peppers and garlic is spot on, and they're ready in minutes.
